Well, not literally. But I’ve just re-joined a gym, after eight months. (I went to another one a few times around Chirstmas, but it just wasn’t convenient enough for me to get to regularly.) Today was my induction. Didn’t have time to do anything like a proper workout afterwards – had to get back to the office, but I took a quick spin on all the machines I used to/intend to use reguarly, just to see how much things had changed.

Note to self: never, ever go eight months without going to the gym again.

I’m a complete wreck. I’m not quite back at square one, but I can see it comfortably from here. If I can get back to where I was inside six months, I’ll be doing very well.